Relaxation Therapy

Leisure and Lifestyle

No courses currently available but contact us and we can bring the course to you.


Participants will identify benefits of relaxation for pain, anxiety, depression, inflammation and fatigue. You will experience and practise relaxation techniques. You will also learn how to teach relaxation skills to your clients and patients to improve their health and wellbeing. 

Target Audience

This course is aimed at anyone who experiences stress and distress by working in aged and community care. It is also aimed at health professionals who wish to teach their clients how to relax.

Expected Outcomes

  • Psychological and physical benefits of Relaxation therapies
  • Practise relaxation skills
  • Teach relaxation techniques to patients and implement in clinical practice 



Please note: 
Registrations close two weeks prior to course commencement. 
This course will be conducted subject to sufficient registrations. 
Late registrations will be accepted for confirmed courses.



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